Lam Kriya Dhyan meditation journey from mental restlessness to calm inner awareness
LAM KRIYA DHYAN™ • PUNE & ONLINE

You don't need to stop
your thoughts.

You need to learn how to observe them.
Lam Kriya Dhyan™ is a structured meditation journey from outer restlessness towards inner awareness, disciplined practice and deeper self-enquiry.

EXPERIENCE 10 MINUTES FREE
Structured Method Pune & Online Experience First
Structured
Meditation Method
7 Chakras
Awareness Framework
3 Nadis
Inner Practice Framework
₹5,500
Complete Program
Is This You?

Does your meditation journey feel like this?

If these experiences sound familiar, you may not need more meditation information — you may need a clear, structured method.

Is This You meditation journey visual with chakra meditation and structured practice message
Your mind continues running even when your body is resting.
You want to meditate but struggle with consistency.
You have tried apps or videos but still do not have a clear personal method.
You feel emotionally overloaded and want to develop greater awareness.
You are interested in chakras, nadis, meditation and spiritual growth.
You want meditation to become a disciplined part of your life rather than an occasional activity.
Lam Kriya Dhyan™ gives you a METHOD — not merely another motivational talk.
Benefits of the Practice

What can you develop through regular practice?

A structured practice can help cultivate awareness, consistency, inner balance and deeper self-enquiry over time.

Greater AwarenessObserve thoughts and inner patterns more consciously.
Inner BalanceCreate dedicated space to settle inward.
ConsistencyTurn meditation into a repeatable personal practice.
Self-EnquiryUse meditation to understand yourself more deeply.
Chakra & Nadi AwarenessExplore the traditional 7 chakra and 3 nadi framework.
Spiritual DisciplineBuild an intentional approach to inner growth.
A Structured Meditation Method

Awareness becomes deeper when practice has direction.

Meditation visual representing chakra and nadi awareness
The Lam Kriya Dhyan™ Approach

Simple. Practical. Structured.

Lam Kriya Dhyan™ brings observation, awareness, chakra and nadi exploration, self-enquiry and regular practice into one structured journey.

1Breath & Awareness
2Chakra & Nadi Awareness
3Meditative Observation
4Inner Self-Enquiry
5Regular Practice & Integration
The Complete Program

Learn the method. Practise it. Make it your own.

Experience the meditation first. Continue with the complete program only if the approach connects with you.

Lam Kriya Dhyan guided meditation session
Lam Kriya Dhyan™

Structured Self-Healing Meditation

Structured meditation method
Guided practice framework
Awareness & self-observation
7 chakra & 3 nadi framework
Self-enquiry approach
Pune & online participation
₹5,500 COMPLETE PROGRAM
EXPERIENCE 10 MINUTES FREE →
Your First Step

Experience 10 minutes FREE.

Don't decide from a description. Experience Lam Kriya Dhyan™ first and notice how the structured approach feels for you.

▶ START FREE 10-MINUTE EXPERIENCE
Frequently Asked Questions

Before you begin

What is Lam Kriya Dhyan™?

Lam Kriya Dhyan™ is a structured meditation practice designed around awareness, disciplined practice and deeper self-enquiry.

Do I need to stop my thoughts?

No. The approach focuses on learning to observe thoughts and inner activity rather than forcing the mind to become blank.

Can I experience it before joining?

Yes. You can begin with a complimentary 10-minute meditation experience before deciding about the complete program.

What is the complete program fee?

The complete Lam Kriya Dhyan™ program fee is ₹5,500.

Is it suitable for beginners?

It is designed for people looking for a clear, structured meditation method, including beginners and those who have struggled with consistency.

Does it include chakras and nadis?

Yes. The practice includes a structured framework involving 7 chakras and 3 nadis.

Is it available online and in Pune?

Yes. Contact Lama Fera International for the current Pune and online participation schedule.

Is meditation a replacement for medical treatment?

No. Meditation is a personal and spiritual practice and is not a substitute for professional medical or mental-health care when needed.