You don't need to stop
your thoughts.
You need to learn how to observe them.
Lam Kriya Dhyan™ is a structured meditation journey from outer restlessness towards inner awareness, disciplined practice and deeper self-enquiry.
Does your meditation journey feel like this?
If these experiences sound familiar, you may not need more meditation information — you may need a clear, structured method.
What can you develop through regular practice?
A structured practice can help cultivate awareness, consistency, inner balance and deeper self-enquiry over time.
Awareness becomes deeper when practice has direction.

Simple. Practical. Structured.
Lam Kriya Dhyan™ brings observation, awareness, chakra and nadi exploration, self-enquiry and regular practice into one structured journey.
Learn the method. Practise it. Make it your own.
Experience the meditation first. Continue with the complete program only if the approach connects with you.

Structured Self-Healing Meditation
Experience 10 minutes FREE.
Don't decide from a description. Experience Lam Kriya Dhyan™ first and notice how the structured approach feels for you.
▶ START FREE 10-MINUTE EXPERIENCEBefore you begin
What is Lam Kriya Dhyan™?
Lam Kriya Dhyan™ is a structured meditation practice designed around awareness, disciplined practice and deeper self-enquiry.
Do I need to stop my thoughts?
No. The approach focuses on learning to observe thoughts and inner activity rather than forcing the mind to become blank.
Can I experience it before joining?
Yes. You can begin with a complimentary 10-minute meditation experience before deciding about the complete program.
What is the complete program fee?
The complete Lam Kriya Dhyan™ program fee is ₹5,500.
Is it suitable for beginners?
It is designed for people looking for a clear, structured meditation method, including beginners and those who have struggled with consistency.
Does it include chakras and nadis?
Yes. The practice includes a structured framework involving 7 chakras and 3 nadis.
Is it available online and in Pune?
Yes. Contact Lama Fera International for the current Pune and online participation schedule.
Is meditation a replacement for medical treatment?
No. Meditation is a personal and spiritual practice and is not a substitute for professional medical or mental-health care when needed.